MomsMenu.com offers a variety of newsletters from holidays to kid's recipes. Check them all out by clicking here or use the links below to view a sample of what we have to offer.
Vegetables
and herbs are a natural together any time
of year. If you are using canned or frozen
vegetables they will taste so much fresher
with the addition of fresh herbs. Look in
your produce section for herbs year
round!
Green
Beans and Herbs
Ingredients:
1 pound fresh or frozen green beans
1 tablespoon olive oil
1/4 cup minced onion
2 cloves minced garlic
1 tsp. dried oregano, or 1 tablespoon
fresh, chopped
1/4 tsp. dried basil or several leaves
fresh, chopped
1/4 tsp. black pepper
salt to taste
2 cups chopped tomatoes
In a saucepan, cook green beans in boiling
water for 3 minutes. Drain and set aside.
In a skillet over medium heat add onion,
garlic,herbs and pepper. Cook 2 minutes.
Stir in beans and tomatoes. Saute 5-7
minutes until beans are tender. Season
with salt.
Bow
Tie Pasta and Tomatoes
Ingredients:
1 pound bow tie pasta, uncooked
1 1/2 pounds ripe tomatoes, cored and cut
into 1/2 inch dice; 4 cups.
1/4 cup olive oil
1/4 cup chopped fresh basil leaves
1 clove garlic, crushed through press
1/2 tsp. salt
Grated Parmesan cheese
In large pot of boiling salted water, cook
pasta, stirring occasionally, until firm
to the bite, about 10-12 minutes. In large
serving bowl, combine tomatoes, olive oil,
basil, garlic and salt; set aside. Drain
cooked pasta in colander; shake well. Add
immediately to tomato mixture. Toss
gently. Sprinkle with cheese.
Cut squash in half lengthwise; scoop out
seeds and fibers. Place, cut side down, in
a small baking pan with 1/4 inch water in
the bottom. Bake 45 minutes until
tender.
Remove from oven and drain, cut into
serving size pieces, and put back in pan
skin side down. Turn on broiler. Brush top
and insides of squash with oil, sprinkle
with herbs and top with cheese. Placed 3-4
inches from heat and broil until cheese is
melted and golden.
Summer
Squash with Herbs
Ingredients:
5-6 yellow summer squashes (smaller ones
are more tender)
1/2 onion, thinly sliced
1/4 cup oil
1 tablespoon each fresh basil and parsley,
chopped
1/2 tsp. each salt and pepper
1/4 tsp. dried oregano
Wash the squash, and slice thinly, leaving
skin on. Heat oil in a large skillet, add
squash and onion. Turn heat on low, cover
and simmer for 15 minutes or until tender,
stirring occasionally. Add herbs, salt and
pepper; stir. Leaving cover off, cook 2 or
3 minutes more.
While there are many reasons for teaching kids to cook -- less expensive than eating out, preserves family heritage, etc, the most important
reason is that by teaching your child to cook, you're giving him a better chance to be a healthy grown-up. Enabling your child with the ability
to appreciate freshness and to transform ingredients into tasty foods opens their eyes to making wiser choices about what to eat...