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Quick Blueberry Treats To Enjoy All Day Long

IMAGE Photos courtesy of U.S.Highbush Blueberry Council.

Living is easy, delicious and nutritious when blueberries are on hand to enjoy in everyday treats. At the peak of the blueberry season, stock up and freeze some so they’ll be ready to go into cobblers, pies, pancakes, sauces and smoothies the rest of the year.

Please, please don’t wash the berries before freezing! Be sure they’re dry and unblemished, then place them in recloseable plastic bags for freezing. Because they’re dry when frozen, the blueberries remain separate and pour out easily, ready to wash and use in any quantity you need.

Related Articles: More Quick Ideas For Blueberry Pies | Healthful Treats made with Blueberries | Quick Blueberry Treats To Enjoy All Day Long | More Dessert Ideas

From Our Cookbook: Blueberry Breakfast Bake | Blueberry Buckle | Blueberry Cobbler | Blueberry Streusel | More Recipes From Our Cookbook

During the few times of the year when fresh blueberries are hard to find, you can count on finding frozen, canned or dried blueberries in your supermarket. Here are a few ideas:


  • Start the day with a refreshing jolt-using a blender, just whirl frozen blueberries, apple or cranberry juice and ice until slushy.

  • Take a baggie filled with fresh blueberries to enjoy during the morning commute to work.

  • Fill a thermos with cool fruit soup that could double as a refreshing smoothie it’s easy to make in the blender with blueberries, orange juice and a little melted orange sherbet.

  • Make a low-fat trail mix for an afternoon pick-up: Toss together whole grain cereal squares with dried blueberries and a few nuts or tiny pretzels.

  • Wow the family with colorful parfaits by layering prepared vanilla pudding, crushed gingersnaps and blueberries in tall glasses.


    U.S. Highbush Blueberry Council
    4995 Golden Foothill Parkway, Suite #2
    El Dorado Hills, CA 95762

    For more blueberry info visit:
    www.blueberry.org

    Related articles:
    Keep Your Cool With Quick And Classy Blueberry Treats

    Healthful Treats made with Blueberries

    Rely On Blueberries-Plus-Four For Quick, Creative Dishes

    Bountiful Berry Harvest

    Smoothies


    Recommended Reading
    Super Smoothies: 50 recipes for Health and Energy

    There are 50 mouth-watering recipes in this book. One of the first things that caught my attention was how well the recipes were categorized. There are eight categories - Energy Elixirs, Immune Boosters, Weight Conscious, For The Gals, Kids/Baby, For The Fellows, Stress Reducers and Our Favorites. In addition, the authors have added many useful and informative sections, such as a fruit and veggie glossary, a seasonal fruit chart, ten tips for super smoothies, and much more. This book is not only a great cookbook but also a wonderful educational resource. (courtesy: Amazon)


  • kids in kitchen

    kids-image Create My Own Soup

    Children's meals have to be easy, delicious and nutritious. Getting kids to eat vegetables is a major task. Finding a way to get vegetables into the mouths of kids is easy if they are part of the fun. Creating ways to get kids to help with the preparation and the cooking of kids' recipes is part of the fun.

    ::Click here to start the fun!

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