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| Easy and Fresh Pasta Salads |
by Brenda HydePasta salads are perfect for summer meals. They are fresh, easy and can be used for dinners or lunches. When using as an entree, serve with muffins, scones or other fresh bread, fruit or raw vegetables and dip. For a wonderful summer buffet choose two or three of the salads below, add a basket of muffins, a vegetable tray, an assortment of melons and fresh brewed iced tea. Why heat up the oven when you can create these easy salads? CILANTRO TOMATO PASTA SALAD 1 cucumber 1 cup ripe red tomatoes, diced 1/2 cup red onion, finely chopped 2 tablespoons fresh lime juice, fresh
1 teaspoon granulated sugar 1/4 teaspoon salt 1/4 teaspoon black pepper 1 cup dry small shell pasta, cooked and drained Peel the cucumber and cut in half lengthwise. Use a spoon to gently scrape away the seeds. Cut in half again lengthwise and dice the cucumber. Place cucumber, tomato, red onion, lime juice, cilantro, sugar, salt and pepper in a bowl with pasta Toss gently. Transfer to a serving bowl; chill at least 15 minutes before serving. BEAN AND PASTA SALAD 2 cups cut green beans 1 1/2 cups garbanzo beans 2 cup cooked pasta, macaroni or shells 2 T. red onion (minced) 1 cup Italian salad dressing Toss. Season with salt and pepper to taste and toss again. Refrigerate several hours. Toss right before serving. GARDEN PASTA SALAD 2 cups pasta of your choice 1 cup Italian or Caesar dressing 1 cup cubed mozzarella or provolone cheese 1/4 cup parmesan cheese 3/4 cup mushrooms 1/2 red onion 1 cup chopped green pepper 1 cup chopped smoked ham 1 firm fresh tomato Cook pasta according to directions. Drain and rinse in cold water. Set aside. Cube the ham into medium size cubes. Chop the green pepper. Mushrooms need to be rinsed if canned, or washed and sliced if fresh. Seed and chop the tomato. The red onion should be sliced then cut in half again for smaller pieces. The cheese should be cubed very small. Place the vegetables and meat in a bowl with the pasta, add both cheeses, pour the dressing over and gently mix with a wooden spoon. Note: If you ask at the deli counter they will give you a section of ham by weight, instead of slices. This recipe should take only about 1/2 pound. You can then chop it at home. You may substitute chicken, turkey or pepperoni. SHRIMP MACARONI SALAD 3/4 pound cooked, cleaned medium shrimp 1 cup chopped cauliflower 1 cup sliced celery 1/4 cup chopped fresh parsley 1/2 cup French dressing 1/4 cup mayonnaise 1 tablespoon lemon juice 1 tsp. grated onion 1/2 tsp. celery seeds 1/4 tsp. pepper Cook macaroni according to directions, drain. Combine macaroni and other ingredients; toss gently to mix. Cover and refrigerate at least 8 hours. Serve cold. ITALIAN ROTINI SALAD 1/2 of a one pound package of Rotini Pasta 1 cup sliced fresh mushrooms 1 cup diced pepperoni 1/2 cup shredded cheddar cheese 3 large green onions, sliced 1/2 cup olive oil 1/3 cup red wine vinegar 1 tsp. Italian seasoning 1/2 tsp. garlic powder 1/2 tsp. salt 1/4 tsp. pepper Cook Rotini according to directions, rinse and drain. Combine Rotini, mushrooms, pepperoni, cheese, and green onions. Blend oil, vinegar and spices. Toss dressing with salad. Serve immediately or chill. Makes 6-8 servings. TUNA PASTA 1 large russet potato 8 ounces green beans 1 cup canned chicken broth 1/2 tsp. dried thyme, or 1 teaspoon fresh 1 can solid white tuna (12 ounces) in water. 8 sprigs Italian parsley 1 pound cooked and drained pasta (spaghetti, rigatoni etc.) 1 medium sized lemon Salt and Pepper 1/2 cup black olives (optional) Rinse potato and green beans briefly in a colander. Cut potato into small cubes. Snap beans into 2 inch lengths and discard stems. Put vegetables into a large skillet with broth and thyme. Bring to a boil, reduce heat, cover and simmer 8 minutes until tender. While vegetables simmer, drain tuna and flake into a medium-sized bowl. Coarsely chop parley and add to tuna. Add the simmered vegetables and olives (if using) and broth from pan. To serve: toss pasta with tuna mixture. Cut lemon in half and squeeze juice over pasta and toss again. Season with salt and pepper. Serves 5. Serve warm or chill and serve cold.  Recommended ReadingMain Course Salads by Donna Pliner Rodnitzky, John Wincek Salads were once reviled as "rabbit food" and inconceivable as the focal point of a meal. Now, with greater awareness of the benefits they bestow, healthful eaters have made salads a staple of their diets. The question now is not whether to have a salad, but how to make it satisfying. Donna Rodnitzky's Main Course Salads addresses this issue by showing the reader how to transform a salad from simple side dish or meal opener to delicious entree by complementing it with well-chosen portions of fruit, cheese, poultry, meat, seafood, rice, or pasta. (courtesy: Amazon.com) |
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About the Author: Brenda Hyde is a freelance writer and gardener who has been collecting recipes and tips for over 20 years. You can read more at OldFashionedLiving.com |
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