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IMAGE Sunday Brunch-the New Family Meal!

Between late nights at the office and afterschool activities, is it hard for your family to find the time for a family dinner?

Try coming together for Sunday brunch instead! Check out these quick and easy brunch recipes—your family will be begging for more family meals after trying Asparagus Potato Brunch Frittatas, Peachy Maple Pecan Waffles, and Breakfast Express Smoothies. And you’ll love preparing these dishes knowing that brunch will be packed full of fiber, protein, Vitamin A, Vitamin C, Calcium and Iron.

Mornings are tight? Don’t worry! Each dish only takes 30 minutes or less to prepare!

Asparagus Potato Brunch Frittata

Prep time: 10 min
Cook time: 20 min

1 cup onion, chopped
1/2 tsp basil, crushed
2 tsp oil
1 cup ham, diced cooked
1 can (14-1/2 oz.) DEL MONTE® Whole New Potatoes, drained and chopped
1 can (15 oz.) DEL MONTE® Extra Long Asparagus Spears, drained
1 cup Swiss cheese, shredded
4 eggs, beaten

Cook onion and basil in oil in 10-inch skillet until tender. Add ham and potatoes; cook 2 minutes.

Arrange asparagus on top and sprinkle with cheese.

Blend 1/4 cup water into eggs. Pour into skillet. Cover and cook on medium heat, 6 minutes. Uncover and cook 5 minutes or until set. Cut into wedges.

IMAGE Peachy Maple Pecan Waffles

Prep time: 5 min
Cook time: 5 min

1 can (15-1/4 oz.) DEL MONTE® Sliced Yellow Cling Peaches In Heavy Syrup
4 (about 4 oz.) ham, thin slices cooked (optional)
4 frozen waffles, thawed
1/4 cup pecans, toasted
1/4 cup Maple-flavored syrup

Drain peaches, reserving 1 Tbsp. syrup. Combine peaches, ham and reserved syrup in medium skillet. Cook and stir until heated through.

Prepare waffles according to package directions.

Spoon ham-peach mixture over waffles. Sprinkle with pecans and serve with warmed syrup.

IMAGE Breakfast Express Smoothie

Prep Time: 5 min
Cook Time: 0 min

2 cans (15 oz. each) DEL MONTE® Lite Yellow Cling Sliced Peaches
2 ripe bananas
1-1/2 cups DEL MONTE® Pineapple Juice
1 cup low-fat plain yogurt
8 to 10 ice cubes

Combine all ingredients in blender container. (It may be necessary to blend in 2 batches).

Cover and blend until smooth.

About the Author:
Check out http://solutions.delmonte.com/ for more healthy and convenient recipe ideas—for brunch or any meal!





kids in kitchen

kids-image Let's Get Cooking!

While there are many reasons for teaching kids to cook -- less expensive than eating out, preserves family heritage, etc, the most important reason is that by teaching your child to cook, you're giving him a better chance to be a healthy grown-up. Enabling your child with the ability to appreciate freshness and to transform ingredients into tasty foods opens their eyes to making wiser choices about what to eat...

::Click here to start the experience!

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