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2 lbs ground beef or turkey, browned & drained
1- 28 oz can + 1- 15 oz can diced tomatoes
1 28 oz tomato sauce
4 cups green peppers, diced into small pieces
1 cup onion, diced into small pieces
1 small can beef broth
2-3 C. cooked rice
5-6 Qt. crock-pot
Brown & drain beef (or turkey), then add to crock-pot. Add remaining ingredients, except for rice. Cook on high for 3-4 hrs or on low for 6-7 hrs.
To serve: Add ¼ cup cooked rice into a bowl then ladle the soup over top. Add cornbread to round out the meal.
**Note: This recipe makes a lot of soup. It can easily be cut in half with no problems. The cooking time will remain the same.
The soup, without the rice, can be frozen.
About the Author:
Tami Rose lives in North Carolina with her husband and 2 children. She is always on the lookout for fun, easy recipes that any
age group can make. She is the Assistant Administrator on the MomsMenu.com forums.
You can find her there under the username of "ajrsmom".
Let's Get Cooking!
While there are many reasons for teaching kids to cook -- less expensive than eating out, preserves family heritage, etc, the most important
reason is that by teaching your child to cook, you're giving him a better chance to be a healthy grown-up. Enabling your child with the ability
to appreciate freshness and to transform ingredients into tasty foods opens their eyes to making wiser choices about what to eat...