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Frozen pops don't have to be a forbidden treat when you have these healthy delights waiting in your freezer.
They are low in sugar and full of flavor and nutrition. If you don't have Popsicle® molds, they also work great
in small paper cups. Kids can peel away the paper and lick the pops right out of the container.
Preparation:
Combine all ingredients in a blender and blend on medium-high for 1 minute. Pour into 3 ounce Popsicle® molds or 3-ounce paper cups with Popsicle® sticks inserted. Cover and freeze until solid, at least 3 hours. Freeze for up to 1 week.
Servings: 10
Nutritional Information Per Serving: Calories 80; Total fat 1g; Saturated fat 0.5g;
Cholesterol 5mg; Sodium 160mg; Carbohydrate 16g; Fiber 1g; Protein 2g;
Vitamin A 2%DV*; Vitamin C 2%DV; Calcium 4%DV; Iron 2%DV
With the start of a new school year comes the start of busy schedules parents and children. When time is tight, it can be all too easy to steer towards
stopping for that quick fast food for snacks and meals. We have some great food ideas that are fun, healthy and easy for you and your child to create for when those
"need to eat in a hurry" times hit!
We at MomsMenu.com would like to thank our loyal readers for their past participation in our monthly Cookbook Giveaway. At this time, the
monthly Giveaway will be on hold until further notice.
Fruity Frozen Fudge Pops
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