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This week's recipe was submitted to us by 6 year old Derek in Quesnel, BC Canada. Derek says, "This recipe is very healthy for you.
All natural no sugar added. You can add strawberries instead of blueberries."
Derek's Blueberry Smoothie Tools Needed: 1/2 cup measuring cup 1 cup measuring cup 1 blender Ingredients: 1 cup frozen blueberry 1 cup milk 1/2 banana Instructions: Put all ingredients in the blender. Turn blender on to liquefy. Blend for about a minute. Pour into a 2 large cup. Enjoy! Prep time: 5 minutes Serves: 2 Great recipe Derek! 
This column is sponsored in part by our friends at Crafty Cooking Kits, where food is fun and art is edible!
Derek will be receiving a Crayola Crafty Cooking Kit along with other fun prizes for his recipe and photo submission. Want to receive one too? Click here to find out how! NOTE: MomsMenu, FamilyCorner, and Crafty Cooking Kits are excited that your children enjoy being in the kitchen. While it is a lot of fun to cook, it is also a big responsibility and caution should be exercised with certain recipes. Whenever there is cooking involved, you will see the red "HOT" button on that particular recipe. Should cutting or chopping be necessary, the orange "SHARP" button will appear. Parents, Please always supervise your children while in the kitchen, never leave your kids alone while cooking, cutting, or handling food. Let’s keep the cooking experience happy and safe! June 2005 |
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Let's Get Cooking!
