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If you think that fondue is sophisticated, adults-only party fare, think again. Why should grown-ups have all the fun?
This velvety dip has all the flavorful elements of cheese pizza but offers better nutrition. Kids will love the warm pita
triangles that reinforce the pizza theme, but it is equally good as a vegetable dip, or a dip for chicken fingers, mini-meatballs,
oven-baked fries, or wherever your imagination takes you.
Preparation:
Mix breadcrumbs and milk in a small bowl until fully moistened; set aside.
Combine tomato sauce and pepperoni (if using) in a small saucepan and heat to simmering.
Stir in breadcrumb-milk mixture and simmer for 2 minutes, stirring constantly.
Remove from heat and stir in cheeses until melted. Transfer to a serving bowl and serve with warm pita triangles for dipping.
Servings: 6
Nutritional Information Per Serving (without optional ingredients): Calories 110; Total fat 3g; Saturated fat 1.5g; Cholesterol 5mg; Sodium 520mg; Carbohydrate 16g; Fiber 2g;
Protein 5g; Vitamin A 6%DV*; Vitamin C 8%DV; Calcium 10%DV; Iron 8%DV
While there are many reasons for teaching kids to cook -- less expensive than eating out, preserves family heritage, etc, the most important
reason is that by teaching your child to cook, you're giving him a better chance to be a healthy grown-up. Enabling your child with the ability
to appreciate freshness and to transform ingredients into tasty foods opens their eyes to making wiser choices about what to eat...
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