cat lover
07-04-2006, 07:45 AM
What is nice about these is you don't use any ice cream, but they are wonderful shakes!
Chocolate Shake
1/2 cup nonfat dry milk
1/4 cup water
3 tbsp chocolate flavored syrup
1 cup ice cubes
Place all ingredients into a blender container,cover and blend till ice is crushed. Makes 1 1/3 cup
Orange Shake
1 cup orange juice
1/3 cup nonfat dry milk
1 to 2 tbsp sugar
1/2 tsp vanilla
1/2 cup ice cubes
Place all ingredients into a blender container, cover and blend till ice is crushed. Makes 2 cups
Strawberry Shake
1 1/2 cups fresh or frozen strawberries, unsweetened
1/3 cup nonfat dry milk
1/4 cup plain yogurt
1 to 2 tbsp honey
1/2 tsp vanilla
1/2 cup ice cubes
Place all ingedients in blender container, cover and blend till ice is crushed. Makes 2 cups
Chocolate Shake
1/2 cup nonfat dry milk
1/4 cup water
3 tbsp chocolate flavored syrup
1 cup ice cubes
Place all ingredients into a blender container,cover and blend till ice is crushed. Makes 1 1/3 cup
Orange Shake
1 cup orange juice
1/3 cup nonfat dry milk
1 to 2 tbsp sugar
1/2 tsp vanilla
1/2 cup ice cubes
Place all ingredients into a blender container, cover and blend till ice is crushed. Makes 2 cups
Strawberry Shake
1 1/2 cups fresh or frozen strawberries, unsweetened
1/3 cup nonfat dry milk
1/4 cup plain yogurt
1 to 2 tbsp honey
1/2 tsp vanilla
1/2 cup ice cubes
Place all ingedients in blender container, cover and blend till ice is crushed. Makes 2 cups