cat lover
06-23-2006, 06:11 AM
1/2 cup sugar
1 cup oatmeal
1 cup brown sugar, packed
1/2 cup margarine
2 egg whites
3/4 cup skim milk
1/2 cup applesauce, unsweetened, canned
2 tsp vanilla extract
3 cups all purpose flour
2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon, ground
1/2 tsp nutmeg, ground
1 cup raisins, seedless
4 cup pecans chopped
In a large bowl, cream sugars and margarine with mixer until light and fluffy. Add egg whites, one at a time, mixing well. Add milk, applesauce and vanilla. In a separate bowl, mix together flour, oats, baking soda, salt, cinnamon and nutmeg. Add flour mixture to creamed mixture. Blend well. Fold in the raisins and pecans. Spoon dough by tablespoon onto a cookie sheet coated with nonstick cooking spray. Bake at 375°F for 9 to 10 minutes or until light brown. Makes about 4 dozen cookies
Per Serving (2 cookies): 195 calories, 5g protein, 7g fat, 1g saturated fat, 4g monounsaturated fat, 32g cholesterol,282 mg sodium
1 cup oatmeal
1 cup brown sugar, packed
1/2 cup margarine
2 egg whites
3/4 cup skim milk
1/2 cup applesauce, unsweetened, canned
2 tsp vanilla extract
3 cups all purpose flour
2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon, ground
1/2 tsp nutmeg, ground
1 cup raisins, seedless
4 cup pecans chopped
In a large bowl, cream sugars and margarine with mixer until light and fluffy. Add egg whites, one at a time, mixing well. Add milk, applesauce and vanilla. In a separate bowl, mix together flour, oats, baking soda, salt, cinnamon and nutmeg. Add flour mixture to creamed mixture. Blend well. Fold in the raisins and pecans. Spoon dough by tablespoon onto a cookie sheet coated with nonstick cooking spray. Bake at 375°F for 9 to 10 minutes or until light brown. Makes about 4 dozen cookies
Per Serving (2 cookies): 195 calories, 5g protein, 7g fat, 1g saturated fat, 4g monounsaturated fat, 32g cholesterol,282 mg sodium