cat lover
06-18-2006, 07:25 PM
2 Granny Smith apples, cored and cut into small wedges
2 small gala apples, cored and cut into small wedges
40 red seedelss grapes
3/4 cup low fat vanilla yogurt
Candied Walnuts
1 tsp peanut oil
1 tsp honey
2 tbsp sugar
1/4 tsp vanilla
pinch salt
3/4 cup coarsely chopped walnuts
Combine all candied walnut ingredients except the walnuts in a skillet; when this starts to bubble add the walnuts and stir constantly till it begins to caramelize. Remove from heat and keep stirring so the walnuts do not burn. After stirring them off the heat for 1 minute pour onto a plate and stir so they don't stick in a clump.
Once these are cooled you can make each salad by combing the fruits and yogurt and dividing the candied walnuts into each salad. Makes 4 salads
* you can't assemble these ahead of time because the apples will brown quick.
2 small gala apples, cored and cut into small wedges
40 red seedelss grapes
3/4 cup low fat vanilla yogurt
Candied Walnuts
1 tsp peanut oil
1 tsp honey
2 tbsp sugar
1/4 tsp vanilla
pinch salt
3/4 cup coarsely chopped walnuts
Combine all candied walnut ingredients except the walnuts in a skillet; when this starts to bubble add the walnuts and stir constantly till it begins to caramelize. Remove from heat and keep stirring so the walnuts do not burn. After stirring them off the heat for 1 minute pour onto a plate and stir so they don't stick in a clump.
Once these are cooled you can make each salad by combing the fruits and yogurt and dividing the candied walnuts into each salad. Makes 4 salads
* you can't assemble these ahead of time because the apples will brown quick.