Fudge Walnut Bars

[DeBora4BobbyL]

Fudge Walnut Bars

2 1/3 cups chocolate protein powder
1/2 cup butter
4 oz cream cheese
1/2 cup chopped walnuts
1/4 cup Slenda, Equal, or Stevia

Melt butter and cream cheese. Mix in designer protein and Splenda. This will be stiff and hard to stir (knead with clean hands if needed.) Add walnuts and mix again. Place in greased 8X8 inch bread pan. Cool. Cut into 8 servings.

I found some good protein powder at the health food store.

[ajrsmom]

Do you have the carb count on this? This sounds scrumptious!!!

[DeBora4BobbyL]

It is about 2.5 grams of carbs per serving, depening on which protein mix you get. I hunted all over the place until I found one with 1 gram of carb per 28.3 gram serving or 1 scoop. Many of the protein powders had up to 20 grams!

[ajrsmom]

It is about 2.5 grams of carbs per serving, depening on which protein mix you get. I hunted all over the place until I found one with 1 gram of carb per 28.3 gram serving or 1 scoop. Many of the protein powders had up to 20 grams!

Whoa! Where did you find the "good" stuff? :)

[DeBora4BobbyL]

There is this health food store near where I live. It's kinds strange, but typical for a university town though. People into the weird stuff--don't mean to offend anyone. Of course, there are some people with their hair cut in reverse mohawk and other weird stuff. Reminds me of the late 60s. LOL Let me know if you want the name of the brand.