cat lover
06-08-2006, 10:34 AM
4 chicken breasts
2 lbs pasta
2 cups fat free sour cream
1 tsp garlic powder
1 tsp onion powder
1 tsp Italian seasoning spices
Cook pasta for 10 minutes. Drain and wash. Add garlic powder, onion powder, and Italian seasoning spices to taste to fat-free sour cream and simmer while pasta is cooking. Cut chicken breasts into cubes and cook in a Teflon-coated frying pan (use no oil). Add chicken pieces to sauce and serve over cooked pasta. Serves 4-6.
2 lbs pasta
2 cups fat free sour cream
1 tsp garlic powder
1 tsp onion powder
1 tsp Italian seasoning spices
Cook pasta for 10 minutes. Drain and wash. Add garlic powder, onion powder, and Italian seasoning spices to taste to fat-free sour cream and simmer while pasta is cooking. Cut chicken breasts into cubes and cook in a Teflon-coated frying pan (use no oil). Add chicken pieces to sauce and serve over cooked pasta. Serves 4-6.