cat lover
06-08-2006, 10:04 AM
"Pina Colada"
8 oz skim milk
1 heaping scoop Ultra Slim Fast Vanilla
1/4 cup pineapple
1/4 cup banana
3/4 tsp coconut
1/4 tsp rum extract
1 pack lo-cal sweetener
10-12 ice cubes
Blend all in a blender till smooth.
8 oz skim milk
1 heaping scoop Ultra Slim Fast Vanilla
1/4 cup pineapple
1/4 cup banana
3/4 tsp coconut
1/4 tsp rum extract
1 pack lo-cal sweetener
10-12 ice cubes
Blend all in a blender till smooth.