DeBora4BobbyL
06-06-2006, 06:50 PM
Low-Carb Chicken and Mock Mashed Potatoes
1 whole chicken
Favorite seasonings for the chicken
1 whole cauliflower, cut into flowerettes
2-3 cloves garlic, minced
Salt and pepper to taste.
¼ cup onion, minced
Cook chicken and seasonings in crockpot on low for 4 hours or until chicken is falling apart. Take out and place on a plate. To the chicken juices, add flowerettes, garlic, onion, salt, and pepper. Cook on high for 2 hours. Use a potato masher to mash the cauliflower. Heat chicken and serve with the mock mashed potatoes.
1 whole chicken
Favorite seasonings for the chicken
1 whole cauliflower, cut into flowerettes
2-3 cloves garlic, minced
Salt and pepper to taste.
¼ cup onion, minced
Cook chicken and seasonings in crockpot on low for 4 hours or until chicken is falling apart. Take out and place on a plate. To the chicken juices, add flowerettes, garlic, onion, salt, and pepper. Cook on high for 2 hours. Use a potato masher to mash the cauliflower. Heat chicken and serve with the mock mashed potatoes.