ajrsmom
06-05-2006, 11:18 AM
Reuben Rolls
Great appetizer or low carb recipe
1/2 lb sliced corned beef
4 slices swiss cheese
Small pkg sauerkraut,drained
Thousand island dressing
(Mayo, S.F. ketchup, dill pickle)
Fry 2-3 slices corned beef in medium heat skillet, top with sauerkraut and cheese. Heat through, then roll and secure with toothpick. Serve with dressing.
I will have to check the carb count in sauerkraut before using this one.
Here is the count for sauerkraut:
Food Item: Sauerkraut, canned
Food Quantity: 1 cup
Carbs: 10.1g
Dietary Fiber: 6g
Net Carbs: 4.1g
Sauerkraut and Diet
**from carb-info.com
Great appetizer or low carb recipe
1/2 lb sliced corned beef
4 slices swiss cheese
Small pkg sauerkraut,drained
Thousand island dressing
(Mayo, S.F. ketchup, dill pickle)
Fry 2-3 slices corned beef in medium heat skillet, top with sauerkraut and cheese. Heat through, then roll and secure with toothpick. Serve with dressing.
I will have to check the carb count in sauerkraut before using this one.
Here is the count for sauerkraut:
Food Item: Sauerkraut, canned
Food Quantity: 1 cup
Carbs: 10.1g
Dietary Fiber: 6g
Net Carbs: 4.1g
Sauerkraut and Diet
**from carb-info.com