cat lover
09-08-2008, 07:39 PM
6 cups coarsely chopped cabage
3 medium potatoes, unpeeled and cut into 1" cubes
2 cups carrots, sliced 1/2" thick
1 1/2 cups leeks, sliced 1/2" thick, use white part only
1 tsp caraway seeds
2 tsp paprika
1/2 tsp garlic powder
1/4 tsp salt
1/2 tsp pepper
2 cups water
6 oz lowfat cheddar cheese, shredded
Put cabbage, potatoes and leeks in a 4 qt Dutch oven that can be used in the oven. Sprinkle spices over vegetables and mix well. Add the water. Bring mixture to a boil and stir occasionally. Cover and reduce heat to low and simmer 30 minutes. Preheat oven to 350 degrees. Spread cheese evenly over cooked vegetables and palce in oven. Bake, covered for 25 minutes
3 medium potatoes, unpeeled and cut into 1" cubes
2 cups carrots, sliced 1/2" thick
1 1/2 cups leeks, sliced 1/2" thick, use white part only
1 tsp caraway seeds
2 tsp paprika
1/2 tsp garlic powder
1/4 tsp salt
1/2 tsp pepper
2 cups water
6 oz lowfat cheddar cheese, shredded
Put cabbage, potatoes and leeks in a 4 qt Dutch oven that can be used in the oven. Sprinkle spices over vegetables and mix well. Add the water. Bring mixture to a boil and stir occasionally. Cover and reduce heat to low and simmer 30 minutes. Preheat oven to 350 degrees. Spread cheese evenly over cooked vegetables and palce in oven. Bake, covered for 25 minutes