cat lover
05-24-2006, 08:03 AM
Cookies seem to be the hardest thing to find "ready-made" in the grocery that are Fat free! Here is a nice one; and it is considered fat free because the fat content is less than 1 g!
3 cups oatmeal
1 cup flour
1/2 tsp baking soda
1/2 tsp baking powder
3/54 tsp cinnamon
1/4 tsp nutmeg
1 cup unsweetened applesauce
1 cup brown sugar
1 tsp vanilla
2/3 cup raisins
Preheat oven to 300 degrees. Lightly spray a cookie sheet with nonstick nonfat cooking spray. In large bowl, combine first six ingredients; mix well. Add next three ingredients and mix till well moistened, fold in raisins. Roll dough into 1" balls and place 1 -2" apart on prepared cookie sheet. Dip bottom of a glass in sugar and flatten each cookie. Bake 18 - 20 minutes or till lightly browned. Serves 24
Per Serving
109 calories
0 mg cholesterol
27 mg sodium
3 cups oatmeal
1 cup flour
1/2 tsp baking soda
1/2 tsp baking powder
3/54 tsp cinnamon
1/4 tsp nutmeg
1 cup unsweetened applesauce
1 cup brown sugar
1 tsp vanilla
2/3 cup raisins
Preheat oven to 300 degrees. Lightly spray a cookie sheet with nonstick nonfat cooking spray. In large bowl, combine first six ingredients; mix well. Add next three ingredients and mix till well moistened, fold in raisins. Roll dough into 1" balls and place 1 -2" apart on prepared cookie sheet. Dip bottom of a glass in sugar and flatten each cookie. Bake 18 - 20 minutes or till lightly browned. Serves 24
Per Serving
109 calories
0 mg cholesterol
27 mg sodium