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cat lover
04-29-2007, 08:30 AM
4 cups frozen bananas, cut into 2" chunks
1 cup milk
3 tbsp cocoa powder
2 tbsp maple syrup
1 tsp vanilla
1/4 cup walnuts


Remove banana chunks from freezer and allow them to thaw for 5-10 minutes. Place banana chunks in a blender with the remaining ingredients and blend for 2 to 3 minutes.