pondlady
04-08-2007, 04:23 PM
Pina Colada Smoothie Base:
1 c light corn syrup
1 can cream of coconut
1 8 oz can crushed pineapple in unsweetened juice, undrained
1/4 c lime juice
In blender combine all ingredients; process until smooth. Store covered in refrigerator up to 1 week. Makes 3 1/2 c base.
1 small ripe banana
1 c pineapple juice
4 c ice cubes
3/4 c rum (opt)
Fresh Fruit (opt)
In blender combine 1/2 c Smoothie Base with banana and pineapple juice; process until smooth. With blender running, add ice cubes, several at a time, then rum. Process until thick and smooth. If desired, garnish with fresh fruit. Makes about 6 (6 oz) servings.
1 c light corn syrup
1 can cream of coconut
1 8 oz can crushed pineapple in unsweetened juice, undrained
1/4 c lime juice
In blender combine all ingredients; process until smooth. Store covered in refrigerator up to 1 week. Makes 3 1/2 c base.
1 small ripe banana
1 c pineapple juice
4 c ice cubes
3/4 c rum (opt)
Fresh Fruit (opt)
In blender combine 1/2 c Smoothie Base with banana and pineapple juice; process until smooth. With blender running, add ice cubes, several at a time, then rum. Process until thick and smooth. If desired, garnish with fresh fruit. Makes about 6 (6 oz) servings.