cat lover
01-24-2007, 06:33 AM
This recipe was made for one of my BIL's by a SIL; she always includes these in a gift basket for him at Christmas along with sugar free hot drink mixes and a new mug!
1 cup chopped dates
1/2 cup raisins
1/2 cup chopped prunes
1 cup water
1/2 cup margarine, cut into pieces
1/4 tsp salt
2 eggs, beaten
1 tsp vanilla
1 cup all purpose flour
1 tsp baking soda
1/2 cup chopped nuts
In a saucepan combine dates, raisins, prunes and water. Bring to a boil and boil 5 minutes, stir in margarine and salt and set aside to cool. Add remaining ingredients to fruit and stir till dry ingredients are moistened. Spoon into greased mini muffins pans and bake at 350 degrees about 15 minutes. Makes 32 mini mufins
One muffin equals 1/2 fruit, 1 fat, 1/2 starch 94 calories, 52 mg sodium, 14 mg cholesterol,12 gm carbs, 2 gm protein and 4 gm fat
1 cup chopped dates
1/2 cup raisins
1/2 cup chopped prunes
1 cup water
1/2 cup margarine, cut into pieces
1/4 tsp salt
2 eggs, beaten
1 tsp vanilla
1 cup all purpose flour
1 tsp baking soda
1/2 cup chopped nuts
In a saucepan combine dates, raisins, prunes and water. Bring to a boil and boil 5 minutes, stir in margarine and salt and set aside to cool. Add remaining ingredients to fruit and stir till dry ingredients are moistened. Spoon into greased mini muffins pans and bake at 350 degrees about 15 minutes. Makes 32 mini mufins
One muffin equals 1/2 fruit, 1 fat, 1/2 starch 94 calories, 52 mg sodium, 14 mg cholesterol,12 gm carbs, 2 gm protein and 4 gm fat