PDA

View Full Version : Edamame Lo Mein


cat lover
01-16-2007, 12:56 PM
8 oz whole wheat spaghetti
2 cups frozen edamame
4 scallions, thinly sliced
1/4 cup vegetarian "oyster" sauce
1/4 cup rice wine vinegar
3 tbsp reduced sodium soy sauce
2 tsp sugar
2 tsp toasted sesame oil
1/8 tsp crushed red pepper
2 tbsp canola oil
2 medium carrots, cut into matchsticks
2 small red bell peppers, cut into matchsticks

Bring a large pot of water to a boil. Add spaghetti and edamame and cook stirring occasionally till pasta is tender according to package directions. Drain.Whisk scallions, oyster sauce, vinegar, soy sauce, sugar, sesame oil and crushed red pepper in a small bowl till the sugar is dissolved. Heat canola oil in a large nonstick skillet over high heat. Add carrots and bell peppers and cook stirring often tilll slightly softened for 3 to 4 minutes. Add the pasta and edamame. Cook stirring occasionally till the pasta is crispy in spots, 1 to 2 minutes. Add the sauce and stir to combine. 4 servings

I love edamame beans steamed with cauliflower, but this recipe is really good and different!