cat lover
05-18-2006, 11:49 PM
5 cups torn fresh spinach
2 medium oranges, peeled & cut into bite size pieces
1 medium cucumber, sliced
1.2of a medium red onion, thinly sliced
1.2 of a medium red sweet pepper, sliced
1/2 cup fat free Italian salad dressing
In a large bowl toss together spinach, oranges, cucumber, onion, and red pepper. Add salad dressing and toss again. Serve immedialtely. Serves 5
Per serving 41 calories
0 g total fat
0 g saturated fat
0 mg cholesterol
268 mg sodium
2 medium oranges, peeled & cut into bite size pieces
1 medium cucumber, sliced
1.2of a medium red onion, thinly sliced
1.2 of a medium red sweet pepper, sliced
1/2 cup fat free Italian salad dressing
In a large bowl toss together spinach, oranges, cucumber, onion, and red pepper. Add salad dressing and toss again. Serve immedialtely. Serves 5
Per serving 41 calories
0 g total fat
0 g saturated fat
0 mg cholesterol
268 mg sodium