Baked Greek Tilapia

[cat lover]

4 Tilapia fillets
1 tbsp olive oil
Juice of 1 large lemon
2 tsp oregano
1/2 tsp paprika
black pepper

Preheat oven to 400 degrees. Spray an 11x 7"baking dish with nonstick cooking spray. In a small bowl combine olive oil, lemon juice, oregano, paprika and ground pepper. Lay Tilapia fillets in a single layer in the baking dish. Drizzle oil, lemon and herb mixture over the fish. Cover with foil and bake for 15-18 minutes. Serves 4

Per Serving Calories 167, Total Fat 4.9g ,sat 1.4g, Cholesterol 79mg, Sodium 53mg

[shepherdchild]

All these recipes look good. Which ones have you tried and which is your favorites? I plan on trying some of these, but would like to know what you liked the best and so on. Thanks

[cat lover]

Are you asking about which of the "low fat" recipes we like the best? We have used all the ones I've posted at some time or another. DH has to virtually eat no fat so we are always on the lookout for something new and tasty. I'm always "tweaking" recipes so he can have them. Their are some I don't partiularly care for, but DH likes more of them than I do. I still have the "taste" for the "bad" stuff somethines-LOL-(the fat). Just let me know and I'll be glad to tell you my favorites of the bunch!