Yummys_Girl
07-21-2006, 08:53 PM
Elbows with Fresh Spinach
Serves 6
Delicious as a side dish or for a light summer lunch.
Ingredients:
8 ounces Dreamfields™ Elbows
2 tablespoons extra virgin olive oil
2 cloves garlic, minced
1/4 teaspoon ground black pepper
10 ounces spinach (fresh or frozen)
4 ounces cherry or grape tomatoes
1/4 cup Parmesan cheese
Directions:
Prepare Dreamfields Elbows according
to package directions.
In a large skillet over medium-high heat, sauté garlic in olive oil for 3 minutes.
If using fresh spinach, coarsely chop. If using frozen spinach, thaw and drain. Place spinach in sauté pan and cook until wilted, about 7 minutes, stirring occasionally.
Toss spinach with tomatoes and hot pasta. Sprinkle with Parmesan cheese.Nutritionals per serving:
CALORIES: 203
PROTEIN: 8 g
DIGESTIBLE CARBOHYDRATES: 5 g
FAT: 7 g
Serves 6
Delicious as a side dish or for a light summer lunch.
Ingredients:
8 ounces Dreamfields™ Elbows
2 tablespoons extra virgin olive oil
2 cloves garlic, minced
1/4 teaspoon ground black pepper
10 ounces spinach (fresh or frozen)
4 ounces cherry or grape tomatoes
1/4 cup Parmesan cheese
Directions:
Prepare Dreamfields Elbows according
to package directions.
In a large skillet over medium-high heat, sauté garlic in olive oil for 3 minutes.
If using fresh spinach, coarsely chop. If using frozen spinach, thaw and drain. Place spinach in sauté pan and cook until wilted, about 7 minutes, stirring occasionally.
Toss spinach with tomatoes and hot pasta. Sprinkle with Parmesan cheese.Nutritionals per serving:
CALORIES: 203
PROTEIN: 8 g
DIGESTIBLE CARBOHYDRATES: 5 g
FAT: 7 g