Yummys_Girl
07-20-2006, 06:58 PM
Crunchy "Croutons"
You will be amazed how great these are tossed with green salads and sprinkled on steamed veggies!
Ingredients:
2/3 cup slivered almonds
2 teaspoons olive oil
1 tablespoon parmesan cheese
1/2 teaspoon garlic salt
Directions:
1. Preheat oven at 350 degrees F.
2. In a shallow baking pan, toss the slivered almonds with the olive oil.
3. Spread the almonds so they are in a single layer in the pan. Whisk the parmesan cheese with the garlic salt in a small bowl. Sprinkle the almonds with the cheese mixture.
4. Pop into the preheated oven at 350 degrees F and bake for 10 to 15 minutes.
5. Stir the almonds once while baking until that magic color … "golden brown!" Cool and store in the fridge.
Serving size: 2 tablespoons … only 1.5 net grams of carbs per serving! Per serving: 2.38g carbs; .88g fiber; 2.88g protein; 7.38g fat; 82
You will be amazed how great these are tossed with green salads and sprinkled on steamed veggies!
Ingredients:
2/3 cup slivered almonds
2 teaspoons olive oil
1 tablespoon parmesan cheese
1/2 teaspoon garlic salt
Directions:
1. Preheat oven at 350 degrees F.
2. In a shallow baking pan, toss the slivered almonds with the olive oil.
3. Spread the almonds so they are in a single layer in the pan. Whisk the parmesan cheese with the garlic salt in a small bowl. Sprinkle the almonds with the cheese mixture.
4. Pop into the preheated oven at 350 degrees F and bake for 10 to 15 minutes.
5. Stir the almonds once while baking until that magic color … "golden brown!" Cool and store in the fridge.
Serving size: 2 tablespoons … only 1.5 net grams of carbs per serving! Per serving: 2.38g carbs; .88g fiber; 2.88g protein; 7.38g fat; 82