cat lover
07-18-2006, 02:55 PM
Cantaloupes
Cantaloupe originated in Asia. European settlers brought the first ones to America. A true cantaloupe has a smooth surface, the melons we typically call cataloupes in the United States are actually Musk Melons, but the two can be used interchangeably.
These melons pack a nutritional powerhouse with a single serving provising 80% of your dailey recommended allowances for Vitamins A and C. Best of all, they're fat and cholesterol free and very low in calories (about 50 calories for about 1/4 of a small melon.
Look for a nice rounded shape.
Golden colored melons are at the peak of ripeness.
Green melons will ripen at room temperature in a couple of days.
Choose a cantaloupe with evenly distributed "netting" or the markings on the fruit's surface.
If your melon has a stem or rough stem area, the cantaloupe may have been harvested too early and may lack sweetness.
Cantaloupe is grown on soil, so you may see a slightly whitened area on one side of the cantaloupe which does not affect the quality of the product.
A ripe cantaloupe should give off a mild melon aroma.
Cantaloupe originated in Asia. European settlers brought the first ones to America. A true cantaloupe has a smooth surface, the melons we typically call cataloupes in the United States are actually Musk Melons, but the two can be used interchangeably.
These melons pack a nutritional powerhouse with a single serving provising 80% of your dailey recommended allowances for Vitamins A and C. Best of all, they're fat and cholesterol free and very low in calories (about 50 calories for about 1/4 of a small melon.
Look for a nice rounded shape.
Golden colored melons are at the peak of ripeness.
Green melons will ripen at room temperature in a couple of days.
Choose a cantaloupe with evenly distributed "netting" or the markings on the fruit's surface.
If your melon has a stem or rough stem area, the cantaloupe may have been harvested too early and may lack sweetness.
Cantaloupe is grown on soil, so you may see a slightly whitened area on one side of the cantaloupe which does not affect the quality of the product.
A ripe cantaloupe should give off a mild melon aroma.