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BOOK REVIEW

The Low-Carb Gourmet: 250 Delicious and Satisfying Recipes
by Karen Barnaby

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Over the past few years, low-carb, high-protein diets have changed the way America eats. But how much steak, nuts, and cheese can a person eat? If you’re a low-carber, you have been looking for a cookbook that will provide the variety, sophistication, and sublime taste sensations that the true food lover craves - and yet will allow you to reap the weight-loss and health benefits of low-carb eating.

In The Low-Carb Gourmet, anyone who is currently on -- or contemplating embarking upon -- one of the many low-carb diets will find a wealth of recipes, tips, and inspiration. Professional chef and award-winning cookbook author Karen Barnaby applies her carb-cutting techniques to more than 250 recipes that are at once elegant and uncomplicated, such as Prawns with Peppery Garlic Vinaigrette; Soy, Sake, and Butter-Glazed Mushrooms; Pancetta-Wrapped Salmon with Red Wine Butter; Tamarian’s Peanut Butter-Frosted Brownies; and Strawberry Shortcakes with Mascarpone Balsamic Cream. Filled with lush color photographs, tips on low-carb shopping, and menus and ideas for entertaining, The Low-Carb Gourmet raises low-carb dining to new heights.

Note from Cindy:
I know what you're thinking..."How many Low-Carb cookbooks and magazines does one person need?". Well, if you can find the-best-of-the-best, the answer is - one. Low-Carb Gourmet encompasses all that you daily low-carb diet encounters. You can eat low-carb without cravings!

Highly recommended.

About the Author:
Karen Barnaby is the executive chef at the award-winning Fish House restaurant in Vancouver, British Columbia. She herself has lost 70 pounds through low-carb eating. The author of five previous cookbooks, she lives in Vancouver.

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kids-image Let's Get Cooking!

While there are many reasons for teaching kids to cook -- less expensive than eating out, preserves family heritage, etc, the most important reason is that by teaching your child to cook, you're giving him a better chance to be a healthy grown-up. Enabling your child with the ability to appreciate freshness and to transform ingredients into tasty foods opens their eyes to making wiser choices about what to eat...

::Click here to start the experience!

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