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Jam Strudel

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300 g Cake flour
pinch of salt
10 ml baking powder
125 g polyunsaturated margarine
80 ml granulated sugar substitute
1 egg, beaten
5 ml vanilla essence
15 ml sunflower oil
30 ml water
200 g Diabetic jam

Lightly grease or spray a 20 cm dish.

Sift the flour, salt and baking powder into a bowl. Cream the margarine and sugar substitute together until light and fluffy. Add egg and vanilla essence. Stir in the oil and fold in the dry ingredients, adding sufficient water to bind the mixture.

Divide the dough in half. Place one half into the freezer to chill. Spread the remaining half onto the base of the prepared dish. Spread the jam
evenly over the dough. Grate the chilled dough to cover the jam.

Conventional:
Bake in a preheated oven 180C until golden brown about 30 minutes

Microwave:
Microwave on 70% power for 10 minutes. Place under a grill to brown.

Cut into wedges while still hot and serve with chilled custard sauce.

Nutritional information per portion - including custard sauce
880kJ; 4.2g protein; 9.8g fat; 26g carbohydrates; 0.8g fibre


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