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half 2 Cloves garlic -- cut in half 1 1/2 Cups chopped onion 1/3 Cup chopped cilantro 1 Cup water 1 jalapeno pepper -- chopped 1 1/2 Teaspoons salt 4 Medium tomatoes -- finely chopped 1 Tablespoon olive oil 2 green bell peppers -- thinly sliced 4 C egg beaters® 99% egg substitute 1 Teaspoon salt ground black pepper 1 1/2 Cups shredded monterey jack cheese 8 flour tortilla -- (12 inch) 1/2 Cup lowfat sour cream Preheat oven to 375 degrees F (190 degrees C). Make the salsa: In a blender or food processor puree tomatillos, garlic, Make the filling: Put the chopped tomatoes into a sieve, and let them drain In a large skillet, heat the oil over medium heat. Add the bell peppers, and Lay a flour tortilla on a work surface. Spread about 2/3 cup of the egg Place the filled tortillas close together in a 10x16 inch casserole dish. At Pour the salsa over the filled tortillas, and sprinkle them with the 1/2 |
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