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Low-Fat Blend

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From "Great Good Food" by Julee Rosso. She uses this as a substitute for sour cream, mayonnaise, or heavy cream in many dishes and sauces.

1 cup nonfat plain yogurt
1 cup low-fat or nonfat cottage cheese

Place the ingredients in a blender and blend until smooth. The mixture can also be blended by hand, but do not use a food processor as you will not get the right consistency.


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