SEARCH IN:
Get updates on recipes, articles, & more.
--> more tipletters
FREE NEWSLETTER

Breakfast Blender Drink

Click here for a printable version of this recipe

1 cup skim milk
1/2 banana -- frozen and sliced
3 tablespoons wheat germ
1/2 teaspoon vanilla

(To freeze a banana, peel and place in a zip-top bag.
Place in freezer for at least 8 hours.)

Place all ingredients in blender.

Blend until smooth and creamy.

Exchanges:
350 calories
2 Starch servings
1 Fruit serving
1 Skim Milk serving
1 Fat serving

Type recipe keyword(s) here:


MomsMenu Home Page | Submit recipe | Table of Contents | Return to recipe category | Tell a Friend

Visit SheKnows.com

Home || Newsletters || Advertising || Services || Submissions || Contact Us || Media Opportunities || Link To Us || Staff

Visit our friends --> FamilyCorner.com | She Knows | MainStreetMom
MomsMenu.com

Copyright © 2001-2009
MomsMenu.com
Google
 
Web www.MomsMenu.com