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One Dish Pork Chop Dinner

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One Dish Pork Chop Dinner

Categories: Diabetic, Meats, Vegetables, Main dish
Yield: 8 sweet ones

8 Pork chops (1/2 inch thick)
1 lb Small whole onions
=OR= 1 sm Jar whole onions, drained (16 oz.)
1/3 c All-purpose flour
1/4 c Butter or margarine
Salt and pepper to taste
1 lb Carrots, peeled cut into 3 inch pieces
2 c Apple juice, divided
2 lbs Small red potatoes
6 c To 8 C Shredded cabbage

Coat pork chops in flour; reserve excess flour. In a large dutch oven melt
butter over medium-high heat. Brown chops on both sides. Season with pepper
and salt if desired. Remove and set aside. Stir reserved flour into pan; cook
and stir until paste forms. Gradually wisk in 1 1/2 cups apple juice; blend
until smooth. Return chops to dutch oven; cover and bake at 350 degrees for
30 minutes. Add potatoes, onions, carrots and remaining apple juice. Cover
and bake 30 minutes longer. Top with cabbage; cover and bake 1 to 1 1/2 hours
or until the pork chops are tender, basting occasionally with juices. Yield 8
servings.


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