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Mock Crab Dip

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4 ounces imitation crab
1 teaspoon Worcestershire sauce
1 teaspoon lemon juice
8 ounces low fat cottage cheese
1 tablespoon minced garlic
1 tablespoon onion or scallions, minced

Shred crabmeat. Combine all ingredients and chill, covered. Serve
with whole wheat crackers and/or raw vegetable sticks.

Makes 1 1/2 cups.

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