1 pound ground beef 1/2 cup chopped onion 1 tablespoon Worcestershire sauce 1 teaspoon garlic salt 1 teaspoon Italian seasoning 1 cup uncooked instant rice 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted 1/2 cup water 2 pounds fresh broccoli chopped or 6 cups frozen chopped broccoli, cooked and drained 6 ounces sliced part-skim mozzarella cheese Chopped fresh parsley | | In a skillet, cook beef and onion in oil until meat is no longer pink; drain. Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water. Place cooked broccoli in an 11-in. x 7-in. baking dish; spoon meat mixture over top. Sprinkle with mozzarella cheese. Bake, uncovered, at 400° for 15-20 minutes. Garnish with parsley if desired.Yield: 6 servings. |
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