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Shepherd’s Stew

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3 med. potatoes, peeled and diced
2 small onions, chopped
2 16-oz. cans red kidney beans
1 lb ground beef, extra lean
1 6oz can tomato paste
1 10 oz. package frozen kernel corn
1 16 oz. can chopped tomatoes
salt
pepper
In a large pot, saute the onions and the beef until the onions are transluscent and the beef is no longer pink.

Add the tomato paste and cook for 10 minutes.

Add the rest of the ingredients to the pot and simmer on low until the flavors are combined and the potatoes are tender (about 8-10 minutes).

Variation: Use one can of red kidney beans and added about 1/4 C Marsala wine (red wine could also be used)

A special thanks to a FamilyCorner.com community member
for this recipe. Thanks "Sammi1961"! For submitting this recipe and getting it featured in this newsletter, this member has earned their official "Chef Guy" icon!


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