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Apricot Dijon Chicken

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1/3 cup apricot preserves
2 tbs ketchup
1 tbs Dijon mustard
1/2 tsp ground ginger
4 boneless, skinless chicken breasts
1/4 cup toasted hazelnuts, chopped
6 oz box long grain and wild rice mix
1 tbs olive oil
Heat oven to 400 degrees. Spray a baking dish with cooking spray. Whisk together apricot preserves, ketchup, mustard and ginger. Reserve 1/4 cup of the mixture. Place chicken in the baking dish and spread the remaining apricot mixture over the top.

Bake 20 to 25 min. or until 160 degrees on thermometer. Make rice following package directions, using the oil. TO SERVE: Sprinkle the hazelnuts over the chicken and stir the reserved apricot mixture into the rice.

Serves 4.


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