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Lamb Shank and Vegetable Soup.

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1 Lamb Shank
8 cups Water
2 tablespoons soup mix - Barley and Lentils.
1 large potato
1 large onion
4 sticks celery
1 tomato
1 piece of pumpkin
1 carrot
1 parsnip
Salt, Pepper,
1 tablespoon tomato sauce
1 tablespoon worcestershire sauce
Cover shank with water and add soup mix - bring to the boil - simmer for about 1/2 hour.
Leave to cool, remove any fat, then add grated vegetables. (I chop celery, tomato and onion.)
Add balance of ingredients and bring to boil. Simmer gently for about 1 hour.
This will freeze well.

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