1 pound lean ground beef
3/4 cup Quaker Oats (Quick or Old-Fashioned, uncooked)
3/4 teaspoon garlic powder
3/4 teaspoon pepper
1/2 teaspoon salt (optional)
2 14.5 ounce cans no-salt-added stewed tomatoes
2 cups coarsely chopped onion
1/4 cup water
2 tablespoons soy sauce
5 teaspoons cornstarch
5 teaspoons sugar
2 cups coarsley chopped bell peppers | | | Combine beef, oats, garlic powder, pepper, and salt; mix well. Shape into 3/4 inch balls. Combine meatballs and remaining ingredients except bell peppers. Heat over medium-low heat until boiling; reduce heat. Cook 15 minutes, stirring occasionally. Add bell peppers; cook an additional 10 minutes or until meatballs are no longer pink. Serve over rice, if desired. |
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