1) Mix together ketchup, worcestershire, honey, and honey dijon in medium mixing bowl

2)brown brat pieces in a seperate frying pan.

3) In another seperate pan, brown onions and add a tblspoon or 2 of honey. (will create a glaze for the onions)

4) drain kidney beans and set aside.

5) Add brat, barbeque mixture, onions,and kidney beans to the rice and heat for 5-7 minutes on medium high heat.

6) Dish out and top with cayenne to your tastes.