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Hearty Potato Soup

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1 cup green onions, thinly sliced
2 tablespoons oil
1 large potato, peeled and diced
2 cups chicken stock
Dash pepper
Dash nutmeg
salt to taste
1 can (5 ounces) evaporated milk
Sauté green onions in oil. Add potato, stock, pepper, salt and nutmeg. Bring to a boil, turn down heat and simmer until potatoes are soft; about 10 minutes. Blend in blender until smooth. Add evaporated milk and heat again. Yields 1 quart.

Per 1 cup: Calories: 157, Fat: 9 g., Cholesterol: 10 mg.

Recipe from Brenda Hyde of Teatime at Seeds of Knowledge
http://www.seedsofknowledge.com


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