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Favorite Lentil and Rice Casserole

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4 cups vegetable broth
2 cups dry white wine
1 1/4 cups favorite lentils
3/4 cup brown rice
2 finely diced large carrots
2 minced garlic cloves
1 medium chopped onion
1 diced red bell pepper
1 teaspoon crumbled basil
3/4 teaspoon crumbled thyme
1/2 teaspoon salt
1/4 teaspoon crumbled oregano
1/4-1/2 teaspoon freshly ground black pepper or to taste
4 ounces grated Cheddar cheese

Preheat the oven to 350 degrees. Mix all of the ingredients except for the cheese in a 3 quart greased casserole. Bake for about 2 hours, or until most of the liquid has been absorbed, but the casserole is still moist. Sprinkle the cheese on top of the casserole and bake for an additional 5-7 minutes longer, or until the cheese is melted. Serves 6. This great vegetarian casserole does take quite a while to cook, but because it is made in the oven it is unattended time, allowing you to do other things. I oftentimes bake it on the weekend without adding the cheese and reheat it on a weekday, adding the cheese during the last five minutes of baking.

For vegans, omit the cheese and the casserole is still excellent and very low in fat. If you are using a storebought vegetable broth, you may want to adjust the amount of salt to taste.

Submitted by Wen Zientek-Sico


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