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Nettys' Fast n Easy Chili

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1 pound of chopped meat. (For best results use 90 percent lean meat)
2 cans of DARK red kidney beans
2 small cans tomato sauce
1 cup of shreeded cheddar cheese
Seasonings (To Taste)
Chili powder (I recommend 3 tbsp)
minced onion (If you use fresh onion the chili will be sweeter, I prefer dried)
parsely flakes
garlic powder
salt & pepper

Brown chopped meat.Add seasonings to taste, all but chili powder. Drain excess fat from meat. Add tomato sauce.Drain one can kidney beans& leave one undrained. Add to meat. Add chili powder and cook uncovered at a slow boil for a half an hour on medium heat.

Recommendations:
Put on top of white rice.
Add shredded cheddar cheese.
For a low fat version of this,use turkey chopped meat.
Accompany this dish with some biscuits or cornbread!

This is a fast and easy meal for the woman on the go to prepare! A healthy hearty meal in a half an hour!

ENJOY!

Submitted by Jeanette Terrana


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